Overcoming the Imposter Syndrome

CareerCast - Life-long Career Development

Valerie YoungHave you ever felt like a bit of a fraud and everyone is about to find out, especially when you are take on something new? Dr. Valerie Young, an internationally-recognized expert on the impostor syndrome and author of the award-winning book, The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It, knows you are not alone. In this CareerCast, Valerie shares her knowledge, insights and strategies from speaking to and coaching tens of thousands of executives in technology, consumer goods, consulting, and more, about transforming the imposter syndrome into greater courage, capacity, and confidence.

Aired September 21, 2018


Dr. Valerie Young is an internationally-recognized expert on impostor syndrome. Her award-winning book, The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It, published by Crown Business/Random House is now available in Italian, Portuguese, Czech, and Ukrainian.

Valerie has spoken at over 85 colleges and universities in the US, Canada, and Japan including MIT, Harvard, Cal Tech, Columbia, Princeton, and 45 other R-1 institutions. She’s led professional development sessions for faculty at Stanford, Cornell, Carnegie Mellon, Michigan State, and elsewhere.

Valerie has also spoken to tens of thousands of executives, managers, and professionals in the United States, Canada, and Europe including at such diverse organizations as Boeing, Apple, UBS, Intel, Facebook, Procter & Gamble, IBM, Ernst & Young, BP, Emerson, McDonalds, Chrysler, Merck, and the Space Science Telescope Institute.

And has addressed members of numerous associations including Society of Women Engineers, American Society for Microbiology, American Association of Chemical Engineers, National Lung Partnership, Women in Trucking, and many others.

Valerie is a former manager of strategic marketing and communications at CIGNA corporation and the Director of Training at Time/Design. She earned her doctoral degree in education from the University of Massachusetts.

Her career-related tips have been cited in The Wall Street Journal, USA Weekend magazine, Science, The Boston Globe, The Chicago Tribune, O magazine, Elle, Woman’s Day, Psychology Today, Canadian Living, The Globe & Mail. The Sydney Morning Herald, The Daily Mail, The Irish Independent, on BBC radio and in dozens of other popular and business publications around the world.

Grit: The Power of Passion and Perseverance by Angela Duckworth (2016)

Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy (2015)

Executive Presence: The Missing Link Between Merit and Success by Sylvia Ann Hewlett (2014)

The Confidence Code: The Science and Art of Self-Assurance---What Women Should Know by Katty Kay and Claire Shipman (2014)

Beating the Impostor Syndrome by Portia Mount and Susan Tardanico (2014)

The Impostor Syndrome by Harold Hillman Ph.D (2013)

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero (2013)

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg (2012)

The Secret Thoughts of Successful Women and Men: Why Capable People Suffer from Impostor Syndrome and How to Thrive in Spite of It by Valerie Young (2011)

Mindset: The New Psychology of Success by Carol S. Dweck (2007)



The Secret Thoughts of Successful Women

Read an excerpt of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It by Valerie Young.

Read the Excerpt