Sad person with bag of groceries

Chanelle Nibbelink

Could Depression Influence Grocery Choices?

Data from 112,000 households provide some clues.

It can be challenging to make healthy choices at the grocery store. Throw in depression, which is known to affect cognitive processes including decision-making, and it follows that it might be even harder to leave with fruits and vegetables rather than cookie dough and ice cream.

When University of California at San Diego’s Katherine Meckel and Chicago Booth’s Bradley Shapiro went looking for a link between depression and shopping, they didn’t find evidence that the diagnosis and treatment of depression sways shopping behaviors, at least in the short run. But they did find that depression could have a meaningful effect on marketing studies that rely on surveys, since unaccounted-for depression could skew the data, Meckel and Shapiro write.

To test whether people with depression make different decisions in food shopping than those without, the researchers analyzed data linking shopping behavior and health conditions compiled by market research company Circana. The data covered more than 112,000 US households.

Between 2015 and 2019, study participants logged their grocery purchases after shopping trips. They used in-home optical scanners to track specific items along with the name of the store and date of purchase. Participants also provided medical information each year, including height and weight, exercise, substance use, health conditions including depression, and any treatments for those conditions.

About 16 percent of participants reported having depression, and a third of the households reported at least one member with depression, in line with most national surveys.

Take a deeper look

Households that have a member with depression take fewer trips to the grocery store, buy less produce, and spend more on tobacco. The research finds these differences are likely driven by unmeasured household-specific factors correlated with depression rather than directly caused by it.

Households with at least one person with depression did demonstrate some differences in shopping patterns. Compared with other households, they spent about 5 percent less on groceries annually and about 40 percent more at convenience stores. They also devoted nearly 20 percent less of their shopping carts to fresh produce, 70 percent more to tobacco products, and 20 percent less to alcohol. Spending on junk food such as salty snacks, bakery items, and candy was roughly the same.

Those links are simply correlations—they don’t prove that depression causes differences in shopping, the researchers caution. “Depression could be correlated with shopping behavior either through a direct causal link between depression and choice process or through incidental correlation with a third, unmeasured variable,” Meckel and Shapiro write.

Other factors appear to be at play, they suggest. The relationships largely disappeared when the researchers took other variables such as household income, homeownership, and age into account, which suggests that those variables are more likely than depression to explain shopping differences. The researchers also find that when the depressed person in the household got treatment, the shopping patterns didn’t change from one year to the next.

Meckel and Shapiro note that there could still be a relationship between depression and grocery shopping that simply takes longer than four years to observe or that requires more nuanced data than the study captures—such as whether participants’ depression is short term or chronic. More research is needed to understand how, when, and to what degree depression affects food choices, they write.

What was more certain was that households with depression dropped out of the study more frequently than households without. And this is the part that the researchers are concerned could affect the the findings of marketing studies that rely on surveys to understand shopping behaviors. Researchers have to figure out how to address this issue, as it could create bias in their samples and unreliable findings, Meckel and Shapiro write.

They advise that researchers need a strategy specifically for taking into account the selection of depressed households out of a sample. In particular, a cross-sectional design, which involves collecting data from many people at a single point in time or during a single year, rather than requiring people to participate in a study that spans years, should provide a more representative pool of respondents. This comes with its own challenges, the researchers note, outlining additional steps to mitigate those. However, “the more you require of your survey respondents, the more people will eventually churn from the sample, and that churn is nonrandom with respect to depression,” says Shapiro.

In the meantime, grocery sellers, at least, may take comfort in the fact that shopping behavior is relatively stable even when certain factors change. The research, Meckel and Shapiro write, “adds to our understanding of how sticky shopping behavior can be.”

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