Om At Work and Living Yoga
Jacqueline McCarty is the owner of Om At Work and Living Yoga. She is a Certified Meditation and Mindfulness Teacher through the McLean Meditation Institute as well as a Certified Yoga Instructor through the Temple of Kriya Yoga in Chicago and has advanced training through Prairie Yoga in Lisle, Illinois. McCarty also has a B.A. in Communication Studies from the University of Iowa.
McCarty has over 12 years of experience teaching yoga and meditation in a variety of settings, including corporate, studio, and private clients, and has earned the experience required to effectively teach the tools of meditation and yoga to students at any level. With proper instruction students will experience the many benefits of this practice, including managing stress, improving focus and awareness, and living a more creative and peaceful life at work and at home.
McCarty’s intention is to create a happier, more peaceful workplace and life through the practices of meditation and mindfulness, and through stress management techniques.