Women’s Network: Fall Exchange 2019 – Westchester (NY)/Fairfield (CT)
October 24, 2019: 6:30 PM - 8:00 PM
You are cordially invited to our annual Fall Exchange series.
Hayvn Women’s Coworking Space
320 Boston Post Road
For more information on the venue, please reference https://hayvn.com.
Join fellow Booth women to talk about Leadership at a fun evening with the Fall Exchange! Engage with peers while exploring our viewpoints on what is leadership, and more precisely, what it takes to lead. Let's intentionally shape our authentic story to elevate our success.
Topic: The Role of Mindfulness in Leadership
"Mindfulness is about being fully awake in our lives.
It is about perceiving the exquisite vividness of each moment."
- Jon Kabat-Zinn
Mindfulness is useful for:
- Stress reduction in providing tools for enhanced focus, clarity and emotional resilience.
- Pain management, such as new ways to enlist your mind and activate healing.
- Sustainable skills that can aid professional wellness for effectiveness and resilience with members of your organization.
$25. RSVP is REQUIRED online with prepayment.
We will be renting out a space in the Havyn Coworking Space. Hospitality, light and healthy snacks and drinks to be provided by Carolyn Eddie (Hayvn's caterer).
Laurence Magro (Speaker) '77
Owner & Director, Mindful Living NY
Laurence Magro is a Westchester, NY licensed psychotherapist specializing in mindfulness-based interventions (MBIs). As one of only a handful of mindfulness-based stress reduction (MBSR) certified professionals in New York state, she has helped hundreds of clients to recognize and transform maladaptive habits and patterns of thought to lead more balanced, joyful and healthy lives.
As founder and director of Mindful Living NY, Laurence offers group classes and individual instruction in areas of mindfulness meditation training, stress reduction, pain management and mindful eating.
Leslie McCarthy '89, Clare Hare '88, and Monica Garrido '04
Since 2002, the Chicago Booth Women's Network (formerly known as the Chicago Women in Business Alumnae Network) is the worldwide organization of women graduates of the University of Chicago Booth School of Business. Our mission is to support our alma mater, facilitate a global alumnae network online and in person, and support women in business worldwide. Visit our web site.